SixToe
Well-Known Member
- Joined
- Jan 6, 2005
- Messages
- 6,224
If you're going minimalist, go slowly.
I tried to jump in with both feet (ha-ha, he made a pun) recently and screwed up my right foot. Hurt for the longest time. I'd ditched my old shoes, bought new ones and tried to go too fast.
So, I've since taken a break from the walking-jogging (leading up to running) and purchased some Asics with good support. I'm sticking with them and my Merrill trail shoes for long distance stuff.
I tried to jump in with both feet (ha-ha, he made a pun) recently and screwed up my right foot. Hurt for the longest time. I'd ditched my old shoes, bought new ones and tried to go too fast.
So, I've since taken a break from the walking-jogging (leading up to running) and purchased some Asics with good support. I'm sticking with them and my Merrill trail shoes for long distance stuff.