Quitting smoking

[Key]

I read through this thread last weekend. Got on the patch on Sunday. Smoke free for a week now.

I bought the 24-hour patch - Nicoderm - and didn't realize one of the side effects is restless sleeping at night. Terrible sleep on Sunday, so I started taking the patch off before bed on Monday.

I guess I still have some cravings, but I really don't want to smoke again.

 

[Azrael]

Great, stick with it. It's worth it.

 

[BDC99]

I read through this thread last weekend. Got on the patch on Sunday. Smoke free for a week now.

I bought the 24-hour patch - Nicoderm - and didn't realize one of the side effects is restless sleeping at night. Terrible sleep on Sunday, so I started taking the patch off before bed on Monday.

I guess I still have some cravings, but I really don't want to smoke again.

Yeah, I never used the patch when I slept after having some freaky dreams the first couple of nights. Just put it on after I shower and wear it until I go to sleep. Worked pretty well for me. Quit for 4 years, but started again like a dumbass. Almost time to start again. What a horrific waste of money these habits are.