Yes, but Whitman irritates me irrespective of the hormones. :D
Seriously though... People often joke about Estrogen being the hormone that causes the upheaval. But I find it's the Progesterone that has the big impact.
Just past mid-cycle, a woman's body is flooded with Progesterone, which for me is very calming. And that's when I sleep the best-- it's amazing.
And I was interested to read that dangerous criminals are sometimes given Progesterone therapy to take the edge off.
Anyway after about 10 days of that-- Just before I start my period, the progesterone level starts to drop-- probably in a very zig-zaggy way-- and that's what seems to cause the emotion.
Then it's like 2 days of some crying and irritability, until my period starts. But knowing it's the hormone fluctuations, and being able to view yourself almost outside yourself, really helps. So I might say, "The hormones are pointing me to a really good cry, so I'm gonna enjoy this." or "Don't let the hormone shift make you yell at the kids. This will pass." It helps. Then when I start, it's physical pain-- cramps for 24 hours, but the emotions are returning to normal. If you've ever experienced pain of any kind-- a bad headache or banging your knee-- you know how good it feels when the pain begins to lift. It's almost a high. I've actually done some of my best writing just after the pain, interestingly.
By Day 7 of my cycle, I feel like I could run a marathon.
For me anyway. Every woman is different. HC ??? HC to the white courtesy phone.....
Now you all know waaaaaay more than you ever wanted to !