I'm still on the fence right now concerning Uverse. I've had DirecTV most of my adult life, so moving into an apartment that didn't allow satellites was quite a culture shock for me. Luckily, we were in a zone that Uverse covered (instead of Cox) ad we've had it for probably eight months.
The HD is pretty sharp, the channel lineup is a bit confusing at first, but I'm getting it. I honestly don't find the Internet to be all that fast, but then again I'm running an old ass computer. And my wife must have gotten us the wrong package because a lot of my Fox Sports channels are blacked out.
Now, the main plus I've seen is what IJAG said about being able to record four things at one time. I love that option. I can watch something else while it's recording on two other receivers. I also like the OnDemand section. Lots of great movies on the premium channels available on there to watch at any time. Definitely a lifesaver when the kids are bored and there's "nothing on TV."
It's also hard to beat the bundle they offer with TV, phone and internet. We were paying upwards of $300 a month between our phone bill, satellite bill and internet bill before Uverse. Now, we're probably right around $175-180 a month for all three.