Study: You can only burn so many calories a day

Or a muscle mag. Those are usually really reliable, as well.

 

You should really worry less about your weight, and more about your BMI. A much better measure of the effects of exercise.

 

I almost exclusively measure my waist size. I never step on a scale any more.

 

What's the difference? BMI is your weight measured against your height, nothing more.

 

More specifically the body fat % test, which is often a component/companion of BMI testing.

 

It is?

BMI isn't a test. It's a calculation: (weight x 703) / (height squared)

That's all it is. No measure of body fat.

 

Look into shapewear. You'd look great in a girdle.

 

Don't need it. You would burst into salty tears if you ever tried to keep up with me, sport.

 

I prefer qualityBMI.

 

Put. Down. The. Fork.

 

I have found that meth really helps when it comes to losing weight.

Now, if I could just do something about my teeth.

 

I'm no scientist, but I'm pretty sure a pound of fat weighs the same as a pound of muscle.