Dealing with a little rage

OK, help me out here. It was a pretty damn good day up until about 7 p.m. tonight. Then everything went fucking wrong at work, three separate incidents involving people criticizing me for absolutely asinine reasons. So while I'll wake up tomorrow in a perfectly fine mood, right now I want to punch something, or someone, to get rid of this rage. While I'd love to knock on the door of the asshole downstairs and take a swing at him for all the reasons I've brought up on this board before, I like my freedom and going to jail would REALLY ruin my weekend plans. So, what do I do that's quiet but satisfying?


EDIT: I've already considered just getting into a bitchfest on here, but I have spnited on ignore, and don't care enough about Yawn or Pube to mix it up with them. So, strike that idea.

 

Hand-to-Hand Combat?

 

Not all that quiet, and no one's around. Unless you feel like driving.

 

get a FUCKING HAIRCUT!!

 

Well, "24" wasn't on here tonight because of some fuck-up with the station that shows it. So now I have to avoid all the threads about it until they show it here on FRIDAY.
Um, does that make you feel any better?

 

No, but if I do find something quiet and non-breakable to punch, I'll put a little extra oomph in it for ya.

 

Anonymous sex?

 

Go for a run.

 

I'd say hit a heavy bag, but that's not too quiet. In lieu of that, do push-ups. You'll get rid of the anger and maybe build a muscle or two.

 

The run and pushups are tempting. As it's 12:30 and I don't really live in Mayberry so much, the pushups may win out.

 

If you're at home, going for a run would be a great idea. After a disasterous first day in an MLB clubhouse (fuck you, Nomar & your hook-nose), I went running for 4 miles (1.2 uphill at the end) at 12:30 am. Never felt better. The gym would be nice, too. Now, I try my best to bottle it up and unleash it the next day on my hitting tee in the backyard.

 

Too bad Mert has me on ignore. I really feel for the poor little boy who was criticized unjustly and now wants to kill someone for it.
Boo-Fucking-Hoo!